Meditation is a simple formula of rest, self-acceptance and connection to your self and the world in which we live. Anyone can do this. You just need to allow yourself, here's an invitation to try.
I offer courses in London, Sussex & wherever I'm invited to share knowledge. I'd love to hear from you.
For dates and information, please email me on firstname.lastname@example.org
The greatest gift you can give to the world is your best self